EFFECTIVE THERAPY FOR LASTING AND MEANINGFUL CHANGE

Are you struggling with issues related to trauma, grief, anxiety, depression or major life changes?

Are you someone who tends to put yourself down and take better care of others than yourself?

Have you developed medically unexplained physical symptoms?

Have you been told that your chronic health problems are related to stress? 

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It can be challenging to manage such difficulties alone. I am a registered Ph.D. psychologist in Calgary, and I would like to work together with you to remove internal obstacles and create the conditions for lasting emotional change.

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Since opening the doors of my practice in 2013, I have strived to help people to become more observant and attentive towards their inner life in order to foster understanding, self-compassion, and improved health.